The PERFECT summer salad: Free-range chicken & rocket salad

The rocket salad with chicken strips, tomatoes & sweet mustard is a deliciously balanced meal that is quick to prepare and will delight!

Easy
20 min.

Ingredients

250 g free-range chicken breast fillet, cut into strips
200 g rocket salad
200 g cherry tomatoes, halved
2 tbsp sweet mustard
2 tbsp balsamic vinegar
Salt and pepper
Toasted pine nuts or walnuts for extra crunch

Preparation

Heat a frying pan over a medium heat, add the olive oil and fry the seasoned chicken strips for 6-8 minutes until golden brown and cooked through.
Place the rocket and cherry tomatoes in a large salad bowl.
Whisk together the sweet mustard, balsamic vinegar and a pinch of salt to make the dressing.
Pour the cooled chicken strips together with the dressing over the rocket and tomatoes in the salad bowl and mix well.
Sprinkle with toasted pine nuts or walnuts and serve immediately.

Work up an appetite?
Discover our delicious recipes!

From the grill or the pot, spicy-hot or aromatic-refined - however you prefer to eat your chicken: these delicious recipes have favourite potential!

Free-range chicken skewers from the Airfryer

Free-range chicken skewers from the Airfryer

Marinating, breading, air frying for delicious chicken skewers!

Quick, easy and incredibly tasty - Firobig chicken

Quick, easy and incredibly tasty - Firobig chicken

Quick, easy and incredibly tasty! Make our free-range Pollo Fino chicken the star.

The perfect Easter meal - Creamy Chicken Tuscan

The perfect Easter meal - Creamy Chicken Tuscan

Celebrate Easter with our Creamy Chicken Tuscan! Tender chicken in a creamy sauce with spinach & tomatoes - a festive treat for the whole family!